I hear this question so often. Our lives seem to get busier by the decade and most of us haven’t been brought up to understand the value of thinking less,…
Read More
It’s common knowledge that a regular meditation practice brings with it many benefits. Reduced stress, better sleep and improved focus are just a few. As a meditator for some six…
Yesterday Sky News was reporting an interview of Miriam González Durántez, aka Mrs Nick Clegg (Nick Clegg is the UK’s Deputy Prime Minister). Ms González Durántez was saying that she…
At the beginning of August, I invented the Maverick Bluestocking. I wanted to write in a more overtly spiritual way, which is true to where I am in life at…
Conscious awareness is an experience. Still silent space, love, peace, joy and contentment are all experiences. They can’t really be described and they can’t be thought about. The only way…
I guess we have all been inspired by various people throughout our lives. I’ve noticed how the right people seem to appear at the right time for me, teaching me…
A quick thought today. But an important one I think. What if we don’t need fixing? What if we look into our lives and find that nothing, absolutely nothing, is…
A little while ago I wrote this post about my own meditation journey. I described where I am now, training and qualifying to coach Mind Calm Meditation. Mind Calm is…
Back on the Spiritual Badass topic today. We’ve been asked: 1) If I did NOTHING different, what would my life be like in 10 years? Will I be happy with…
This is a recording that I made and posted a little while ago, but it feels right to offer it again today. Each of us is unique. We are all…
I looked at technology when I was considering wireless devices. I’d like to think a bit more about some of that clever stuff. There’s a lot around us that we…
How can I pass up an invitation to write about Alfie? Today’s blogging prompts are: 1) How your energy affects your pets (and vice versa) OR 2) How do you…