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Being Well

Do you have a sacred space?

By September 18, 201314 Comments

Salt marshesToday I’ve been for a run – the first for a long time. I took it steadily, walking when I needed to, but I just couldn’t resist the urge to get out into the beautiful sunshine and to visit my sacred place. It’s not far, a short walk or jog down the road and then along a track between fields, and you reach what we call the sea wall. It’s actually a raised path between salt marshes on one side and arable fields on the other. There is space – plenty of it – fresh air, wildlife and colour. Every day is different, depending on the light and the weather, but the revitalising energy and the sense of infinite space is always there.

Before Alfie’s injury, he and I used to walk here almost every day, and I always felt renewed and inspired from spending time in this space. I haven’t wanted to walk without him, though, so I’ve missed out on it during the Summer. Somehow, just knowing that the marshes and their vibrant emptiness are so close is still soothing, however. One day, we’ll get back down there together, even if it is for a sedate lead walk, but for now the plan is that I visit as often as I can with my running shoes on.

I have to admit that it took me a long time to realise that I could pick a special place that was close to my home and might otherwise have felt ‘ordinary.’ I have visited the island of Iona many times, and feel that it has a very special spiritual energy. I would go there tomorrow if I could, but that would entail travelling to Scotland, taking a ferry from Oban to Mull, driving across Mull and taking the foot ferry to Iona. Not an easy feat! So I’ve been in the habit of visiting Iona in my mind, always aware how far away it is. Then, gradually, it dawned on me that I was feeling drawn to walk along the sea wall every day, and that I felt particularly alive in that place. I decided that I could adopt anywhere as a sacred place or spiritual home, and how lucky would I be if that place was right next to where I live!

During the Summer, however, while Alfie and I have been confined much more to our home, I have also very happily pondered on the fact that home is, in fact, a wonderful place to be. Many people have heard me talk before about my very ancient house (probably over 700 years old) full of beams, sloping floors and plenty of draughts. It’s a very comfortable and nurturing place, and is so much more than a home for us. I work from home, so it’s my office, and the Teenager is home educated so it’s a school. There is always something creative happening, either my quiet tapping on the keyboard or his much noisier music making and composition. It’s very important to us that whatever happens in this house, behaviour, language etc, is positive and gentle and non-aggressive, and that the people who come into it are of the same mind. I feel so blessed to have a home that is much more than a home, that I love to come back to, and I am happy to wake up in. I have no aspirations to live in a bigger, better appointed or more expensive house. This is the one that nurtures me and if I can stay here I will be happy.

So, for me, it’s been a matter of deciding what is good for me and then allowing the nurturing to happen. I can allow my home to be a haven every day, helping us to live and create and contribute. I have the wonderful privilege of being able to visit an inspiring part of the countryside whenever I want, and I have special places in my heart that are further afield but that have affected me deeply in the past. Making those choices helps me to fill my life with energy and inspiration as much as possible; I’ve no doubt that I’ll be able to add more special places as time goes on, opening up new possibilities and increasing the amount of joy I am able to squeeze from life. What a wonderful gift this beautiful world can be!

Do you have a special place? Where is it? If it’s far away and you can’t visit often, how about asking yourself if you have somewhere closer to home that nurtures you already? Visit often, and fill up your soul.

14 Comments

  • Kama says:

    Harriet what a lovely post. I have little sacred places dotted all over the world. I always feel in that energy when I am among nature. However the place that I feel is most sacred for me and where I feel myself go ‘ahhh’ in total peace, is Hampton Court. Not at all where I would expect to feel that way. I first went there at age 9 and I was relaxed and happy in the gardens. I didn’t want to leave. I celebrated my 13th birthday there after begging my Aunt and Uncle to take me there. They must had thought I was an odd teenager lol. When we moved back to the UK last year I was restless until we had visited Hampton Court. I have even considered living in a Canal boat so I can easily walk there. Just goes to show that our sacred space really can be anywhere.

    • Harriet says:

      How interesting Kama. I’m not sure I have ever been there but now you have made me want to visit! Thank you for sharing x

  • donnacarteruk says:

    Ahh Harriet! I loved this post so very much. It’s so nice to hear someone else talking about their home as a sacred and nurturing place. Having not long moved into ours so far it’s got the heart but not much of the art that creates the ‘look’ of a home. I love it, in fact it’s quite hard to prize me out of it right now it feels so precious.
    I’m finding my sacred places in this new city, there’s a pleasure in seeking them out, so far I have a little cemetery round the corner from our house, a tiny little strip of the beach where you can’t walk any further, there’s an old abandoned building behind a barbed wire fence behind it with a wall to sit on, something so comforting about the locked in behind me as I sit and watch the sea thrashing about with wild abandon this time of year! Just the other day, in the middle of the bustle, shops, cars and city life I came across a patch of grass with benches and people sitting quietly, taking a moment out of their day to breathe. Lovely.

    • Harriet says:

      Thank you, what a lovely comment. It makes me want to come and see those places for myself. It feels really good to hear someone with a similar attitude. I expect your home looks much lovelier than you imply!

  • Jane says:

    Harriet, a lovely account of what is special to you. My “special place” is either Australian outback or water. As the Aussie outback is unique, water (anywhere in the world) will suffice. There is a special bit of water, everywhere I’ve been that always comes to mind. It is my way of clearing out the cobwebs. The other sacred space is wherever my hubby and son are. They are home.

    • Harriet says:

      Beautiful, Jane. Water has a special quality, doesn’t it? I think that in its various forms it always helps us to become more present. I love your definition of home, as well – perfect.

  • Nadine says:

    My sacred space is at the bottom of our garden – a place I call the fairy glen as it is so full of nature and wildness. I just live the fact that I really don’t feel the need to go away on holiday anymore as I can have that feeling at home anytime. Lovely post Harriet.

  • Julie says:

    Found this blog by chance and loved reading it. It bought back memories for me, I got married on Iona in 1994, which now seems many moons ago. A very beautiful and spiritual place tho’ tinged with sadness as however spiritual it didn’t keep us together! Nowadays anywhere on a beach with a rugged backdrop and crashing waves and gulls screeching overhead will suffice and if that is not available then my comfy armchair chatting face to face with a friend or on the phone. Very safe and comforting. Thank you. Julie

    • Harriet says:

      Hello Julie and welcome. Please visit again or sign up to the newsletter or follow me on social media if you like! What a coincidence – I was married in Tobermory in 1992 but that marriage didn’t last either. Thank you so much for sharing your special places.

  • Llinos says:

    I love my creative altar in my bedroom. I believe home should be a haven.

    • Harriet says:

      Thank you for sharing your special space. ‘Haven’ is one of my favourite words to describe my home. Lovely to hear you feel like that.

  • This is a delightful post and I know just the area you are talking about down by the sea wall. I also love the way you talk about your home as if it has a life force of its own.
    I am not sure if I have a special sacred place but I always feel very at one with the world when next to the sea. I don’t like busy crowded beaches but rather empty, windswept ones where the sea rolls in for ever.
    Earlier this year I visited Ocracoke island at the rip of the North Carolina outerbanks. It is part of the US national seashore and a beautiful unspoiled and protected area. The Atlantic crashes in on white sand beaches that stretch for miles, pelicans swoop for fish and the air is the freshest I have ever breathed. We were the only people around and it was truly inspirational. I can close my eyes and take myself back there and feel refreshed.

    Jx

    • Harriet says:

      Thank you Juliana what a lovely comment. Wonderful that you have that special place inside your heart and your memories and you can go there whenever you wish xx

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