Skip to main content
Being Well

Sunday pondering

By January 6, 201312 Comments

Today has been a day off from writing, research etc, with some extra sleep to make up for what I lost on Friday night, reading and a lovely long muddy walk with Alfie the bouncy Golden Retriever. No days off for UBC bloggers, though, and I have been doing plenty of productive thinking which is setting me up to be raring to go next week.

Yesterday I came across the following quote from the Dalai Lama:

“The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, story-tellers, and lovers of all kinds.”

I haven’t been able to find the original source but it’s quoted all over the internet. Something hit me right between the eyes when I read this: “story-tellers”. I realised suddenly that this is what I am. I thought I was a writer but, in fact, writing is just the craft I am using to get my message across. My stories are full of information and ideas which I am working towards communicating to as many people as I can.

My dictionary defines “story” as 1) the past course of a person or institution’s life; 2) an account given of an incident or series of events or 3) a piece of narrative which may be actual or fictitious. It doesn’t have to be fiction to be a story. I don’t mind fiction, in fact every now and then I read a novel although most of the books I read are on ideas, thought and personal development or spirituality, as well as professional stuff. And I read a lot of poetry. But I’ve never felt drawn to writing fiction; I have too much to say from my own experience and thinking.

Thinking…that’s what I’m all about, in fact. During my long walk, always a great time for processing and inspiration, I pondered the fact that almost all of what I do involves thought. I try to show that our thinking is a great and powerful resource, but that all too often we allow it to make us unhappy, less productive and less authentic. We can feel that our thinking controls us, instead of the other way round. The central theme of my worry book is that, guess what, we can actually turn it the other way around and control our thinking, using it to make ourselves happier, more productive and more authentic. Reaching this realisation myself has been one of the most wonderful revelations in my life and I am driven to share it as widely as I can.

Pondering further, I realised that, surprisingly, I have been working with people’s thinking, and their stories, for rather a long time, in my professional life. When I advise someone in a police station, possibly on one of the most stressful and unpleasant days of their life, I need to know their story. Not a fiction, but their account and understanding of what has and has not happened. Then I need to apply my own thinking and analysis so that I can understand their legal position and advise them on the best course of action. Also, of course, I need to know the “other side’s” account, which may or may not be the same as my client’s. In order to take instructions and to advise a client, I need to establish a rapport, an intellectual meeting of minds and to try to get my client to trust me. It’s all about ideas, thinking and understanding. That’s my world; it’s where I live most of the time. When I am moved to tears, it’s usually by an idea or a way of thinking.

Of course, I need to live in the physical and emotional world too, and it is vital to be present and to live fully in my body and connect with my emotions. Only by living fully in this way can I use my thinking effectively and healthily.

Wow, rather a lot of thinking for a lazy Sunday! Anyway, it has really helped me to get some more clarity on what I am up to, why I’m putting all this work and time into a project that no-one has commissioned and there is no certainty on at all. If you have stayed with me this far, I want to thank you so much for your attention and interest. Have a thoughtful and peaceful Sunday evening.

12 Comments

  • Mercedes says:

    Wow! I love this post. I think the Dalai Lama quote is great. If only our culture appreciated thoughtfulness and storytelling as much as success and money. I’ve always been on the creative and educational side of things and its disheartening to know that what I’m good at, no one will pay big money for. Very nice post!

  • Shauna says:

    Wow, and I was just happy I was able to brew a cup of Coffee this Sunday Morning… and you have already pondered so much! I think it is sometimes needed, you know… just to reflect and think. Happy Sunday to you, great post, really gets you thinking!

  • Laura says:

    So true!!! And storytellers, in their own right become the healers and the peacemakers when speaking from their heartss

  • Interesting read about thinking. I am a prolific over-thinker .. so value your advice on reconnecting with the body and the real world. Cheers :)

    • Harriet says:

      Thank you! Sharing my learning about recovery from over thinking/worrying is what I am all about at the moment. There are quite a few tips in my archive and this month I’m blogging about the progress of my book on the subject. If you keep an eye on the blog you might find some helpful stuff. I’m sharing it because it has been so incredibly helpful to me!

  • Robin says:

    What a nice post! Thank you for sharing your thoughts. I really like the quote at the top. It is a great quote, and a nice way to frame your post.
    Thinking about your post, I’m on an email list, where she just sends out one post, on Saturdays, on a specific topic.
    I can see yours – on Sundays – sharing other topics, or drilling down on this one.
    Thanks for sharing. I really enjoyed it. :-)

    • Harriet says:

      Thanks, what a great suggestion! I’ve been focussing on my book but I think it would be wonderful if I could build an email list. I will look into it. So glad you commented.

  • Thanks for the ‘thoughtful’ post!
    You are dead right about thoughts.
    I’ve written long and hard that results are changed by action, but actions are only changed by thoughts – using our thoughts to create different thoughts!

    The concept might seem odd, but often just a few different words can make all the difference to how it is received.
    Cheers,
    Gordon

    • Harriet says:

      Thanks Gordon. Yes, action is vital and it’s easy to get lost in thought/worries and end up doing nothing. I have to remember to keep making that point. One of my faults when writing is to gloss over things I think are obvious, but of course what’s obvious to me may not be to my reader. Also, yes, language is so powerful and choosing the right words can make huge changes. I really appreciate your comments.

  • Amy Putkonen says:

    Walks are so great for just thinking and pondering. Come to think of it, so are Sundays! :)

    • Harriet says:

      Yes, thank you! And Sunday walks are especially good! I couldn’t function so well without my regular walks. It’s about the whole package – the movement, the space, the contact with the elements, the time out. I am so lucky to be able to factor them in, especially in the winter when the daylight hours are so short.

Leave a Reply