In March, I spent two weeks travelling through Singapore and Malaysia, where I used to live as a teenager. I took my 18 year old son with me to learn…
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In March, I spent two weeks travelling through Singapore and Malaysia, where I used to live as a teenager. I took my 18 year old son with me to learn…
Every now and then, I find myself having a conversation with my girlfriends about what we think of our bodies. Especially those of us who exercise a lot, eat sensibly…
When the Olympics were on, I wrote a post about body image, talking about women like Jessica Ennis who happen to have slim, fit-looking bodies as a by-product of all…
Many of us have now spent two weeks watching some of the best athletes in the world do their thing. They all look great, don’t they? It’s enough to make…
Today’s post has been inspired by two women. First, the wonderful writer and coach Lisa Clark, talks about being comfortable and wearing thongs, which are not the same thing. You…