How often do you really feel heard? Without judgment, and with enough time to say everything you need to say, or even to be in silence? With all the distractions…
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This morning my alarm sounded at 5.30. I needed time to meditate before getting ready and setting off for the Mind Calm Meditation workshop I was running in Colchester. It’s…
This photo is from the ‘events’ page on my website. I use it to represent the power and beauty of a group of people. A cornfield appears to be a…