On 18th March, while sitting on the balcony with this view, I wrote in my notebook, ‘The Teenager is losing himself in playing guitar and I am writing. Both of…
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Stopping in Penang for a few days gave me the opportunity to reflect. The past few days had been so full and so significant and I really needed to ask…
As many people know, I don’t get too stressed about my house. I don’t feel unsettled or uncomfortable until I get things just how I want them, and I never…
What has creativity got to do with worry? If I have all these problems, how can anything possibly get better because I draw a picture, do some gardening or make…
I’ve got a money tree in my garden. Actually, I made it myself, as you might be able to tell. It’s a reminder that we all have beliefs about that…
Today I have been mainly transcribing an interview for my worry book. Transcribing is a bit of a slog, and entails playing a few seconds of a recording on my…