Every time I teach Mind Calm, whether in a group or one-to-one, in person or via Skype, I talk first of all about the tiredness that will come up. I…
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I didn’t realise how tired I was this morning until my Mind Calm Sitting. Being still in awareness, I saw how my racing thoughts, my eagerness to ‘get everything sorted,’…
Look at Alfie, how relaxed he is. You can tell he’s recharging, can’t you? I’ve had to learn a lot from him this year, and now I am taking a…
At the beginning of August, I invented the Maverick Bluestocking. I wanted to write in a more overtly spiritual way, which is true to where I am in life at…
How can I pass up an invitation to write about Alfie? Today’s blogging prompts are: 1) How your energy affects your pets (and vice versa) OR 2) How do you…
When I was first a full-time bluestocking, reading English at Cambridge University, I had no idea about looking after myself. I had all the trappings – bike, books, cigarettes, bottle…