I haven’t written about losing my father in July and I am not going to now, as the story is not just mine. I have, however, been reflecting on what…
Read More
I’ve been taking part in the Winning Women Essex blogging challenge during April and I have written about many aspects of my life and other things as well. From rock…
I took this photograph while walking my dog in the local park today. It’s five minutes from my house and I would class it as an ‘ordinary’ sort of place….
There are lots of books and CDs available to help us learn to meditate, and there are many guided meditations available digitally. It seems to me, however, that people often…
If we are running a business for ourselves there ought to be a lot of fun. But what constitutes ‘fun’ is different for each person. What do you enjoy most,…
This is a common concern. Most organised religions have a tradition of meditation and it is easy to assume that, in order to adopt any practice, we will need to…
I felt in need of some serenity and grounding this evening so had a look through some photos I took of my garden a few years ago in June. In…