I was a serious child who grew up to be a serious woman. I used to think that serious was good and everything else was frivolous and a waste of…
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Two years ago, as part of a deliberate campaign to extend my comfort zones, I attended Tracy Shave’s Giggle Workshop. We learned about the health benefits of smiling, laughing and…
What has creativity got to do with worry? If I have all these problems, how can anything possibly get better because I draw a picture, do some gardening or make…