Yesterday we had our annual visit from the really nice man from the council who oversees my son’s education. The three of us sat round the dining table, looked through…
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I am feeling nice and chilled this afternoon because I’ve been to yoga. I love my class; it’s the point in my week when everything stops and I can spend…
I have been thinking quite a lot lately about motivation, particularly in relation to exercise. How do I do it, get out there and run, go to classes and the…
This year I was finally diagnosed with Chronic Fatigue Syndrome. I don’t usually tell people because, from the outside, I appear to be fine. I am, in fact, getting better…
OK, so this is a start. For many years, I have been trying to live a life of spiritual progress. For the last few years, prompted by a physical health…