We are all shocked, horrified and saddened by the loss of life in Tunisia. These were ordinary people, like you and me, taking a much anticipated break in the sun….
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Last week I posted this on my Facebook page: Loving yourself is not conditional; it doesn’t need you to be good enough, for you to like or approve of yourself….
We all like things to be easy. We enjoy doing something, or experiencing something, that seems simple and uncomplicated to us. If we find something easy we tend to be…
Conscious awareness is an experience. Still silent space, love, peace, joy and contentment are all experiences. They can’t really be described and they can’t be thought about. The only way…
Up to now, I have been an ‘off topic blogger’ in the Spiritual Badass blogging challenge. We get suggested topics each day but we can pick our own subject if…
I’ve spent all of my life thinking. It’s one of the things I do best. In fact, a few years ago, when it finally occurred to me that I deserved…
Today it’s a privilege to bring you a guest post from Ani Richardson, whose book on emotional eating, Love or Diet, will soon be published. This is a subject that…
This is me, a week ago, with Rosemary Cunningham (left) and Sandra Peachey (middle) in London at the launch of Sandra’s new book, Peachey Letters. What an enjoyable evening it…
As I write, I’m enjoying a hot cup of tea in my special mug. It’s Yorkshire Decaff, and if you’ve tried decaffeinated tea but find it too wishy washy, I’d…
It’s 31st October and the last day of the October Ultimate Blog Challenge. I’m delighted that I have managed to post every single day during the month and I thought…
A little while ago I blogged about lists. I’ve recently started a new one, just for fun. It’s a list of Things I Love. It starts with “Flowers – except…
This was Alfie this morning; he is three years old today. He is affectionate, intelligent, bouncy and has a real sense of humour. He’s always happy, first thing in the…